Saturday, 5 October 2019

It can be hard when you feel overwhelmed and drained. It’s...



It can be hard when you feel overwhelmed and drained.
It’s important not to keep it all inside.
If you don’t feel like you can talk to family and friends, Don’t worry there are other people you can talk to anonymously.
For example the Samaritans or similar organisations.
Share the burden and free up your mind.
To all those struggling I send all my love.
💯❤️🌍💬

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#healthy #mentalhealth #fitness #mentalhealthawareness #healthyfood #mentalillness #health #depression #healthylifestyle #anxiety #healthyeating #mentalhealthmatters #healthylife #motivation #healthyliving #love #workout #mental #fit #mentalstrength #gym #mentality #eatclean #vegan #mentalhealthwarrior #cleaneating #mindset #healthybody #fitfam #mentalidad
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