Sunday, 13 October 2019
Working the Brain, Regenerate your Brain cells.
Take a up a creative challenge this week, Search for ideas 💡 via Pinterest, Google or Etsy.
Create something using these ideas that is unique to you.
By learning a new skill you’ll be helping your brain 🧠 to look after itself,
Learning new information and skills helps create new brain cells and in turn helps fight dementia and increase your mental health.
It gives you a sense of achievement and pride which in turn helps your immune system.
So take up the challenge.
Let me know what you’re going to do this week in the comments below ⬇️.
Oneideatoday 💯❤️🖼
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