Just a Bump in the Road ...

Unfortunately I was wasn’t feeling 100% yesterday so there was no post from me ( Sorry 😐). 

Now this has broken my goal for doing a Blog Article everyday but that doesn’t mean it’s the end of the Road ,I don’t suddenly have to give up because the chain was broken.

It was just a bump in the Road and it’s up to me to carry on. 

Sometimes in life you can hit bumps and it disheartens you and sometimes they are mountains 🏔. Remember though they can be climbed, even mountains 🏔 it just may take longer than expected.

Over the last week or so I’ve been using the 5 second journal 📓 (Check out Mel Robbins - Mindset,Reset she’s currently giving away the free template) if you don’t manage to get it let me know and I’ll share the link.

It’s a brilliant bit of kit for tracking your mood and getting things done ✅.

But over the last couple of days I’ve been doing it later ( I usually do it about 6am) But even if I haven’t done it in the morning I’ve made sure I do it in the evening because I need to stay in the habit.

The journal has been a big help in transforming my year.

Bumps are bumps and you’ll run into them all the time, But keep that PMA and if you miss one ☝️ or two of your targets then it’s not the end of the world 🌍. As long as you don’t use it as an excuse to not achieve your goal.

Excuses are no good to anybody and most definitely not yourself. Learn from your downfalls and those of others and you have no need for excuses.

Just to let you know I share playlists both on SPOTIFY and APPLE MUSIC 🎧 called One Playlist Today 

( if you’re a long time reader you’ll know this already) These are playlists of Artists related to Artists you may like hopefully expanding your music listening library.

Today I’ve released One Playlist Today - My Instagram Music, This is a playlist of music links I’m sent or see on instagram that I personally like and think 💭 should be shared with others.

HOWEVER although the title is Instagram, if you have New music or are unsigned Band or Artist by all means send me your Spotify or Apple link and if I like it I’ll add it to the playlist.

By the way that’s for free I’m not expecting payment.

Great music should be heard by all.

Thanks for taking the time to read, have a fantastic weekend and I’ll see you 

Tomorrow.

Oneideatoday xxx