Welcome 🙏 to Transformation Tuesday.
Today is the day to shed that cocoon and turn into a butterfly.
Set yourself three goals for today no matter how big or how small.
It’s not about the achievement (although that is a bonus), Today is about getting started on your road to becoming a better you.
We can all be stronger,wiser,kinder and more creative,nobody is exempt from that.
So here’s your challenge:
This morning create a Three goal list containing the following-
1. A creative challenge - This can be absolutely anything from a doodle ( come on we can all do that)
To a woodwork project ( ok mine would be slightly wonky admittedly)
2. Do a good deed - Even the smallest act of kindness can change someone’s life
So smile 😊 at a stranger, ask someone about their life or help someone with a task.
3. Be mindful - There are plenty of free apps available ( Headspace and Buddifhy spring to mind)
But however you do it take 10 mins out today for yourself. You may find it a bit weird at first but believe me you
Will reap the benefits.
Good luck today, And I’m always here so let me know how it goes.
Oneideatoday xxx
#becreative and #beinspired
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